Record number of runners for Valley of the Lilies half marathon and 5K

This story was co-written with Cami Couch A record number of runners from 14 states participated in the 9th annual Valley of the Lilies half marathon and 5K on Saturday, April 6. This race was put on by the Campus Recreation and Wellness (CRW) and the College of Health and Human Sciences (HHS). The race […]

Get ready for the annual Tuck River Cleanup

The tradition just keeps flowing on as one of the nation’s largest annual single-day river cleanup of the is back in Cullowhee on Saturday, April 13. For the 35-th year, volunteers are ready to take on this adventure. The clean-up covers 20 miles of the Tuckasegee River starting in entry points at Cullowhee Dam, Dillsboro […]

Photo Story: 2019 Assault on Blackrock

Sylva’s Pinnacle Park was abuzz on March 23 with early morning activity as the annual extreme trail running race kicked off. Cars lined the normally quiet parking lot as event volunteers and organizers prepared for what was to be the biggest race to date. With over 128 entrants from more than four states coming to […]

Assault on Blackrock returns for 9th Year

Every spring, the Blackrock Mountain Trail in Pinnacle Park finds itself in bloom and full of hikers out to enjoy the scenery. However, on March 23 the trail will be full of extreme runners, seeking to conquer the terrain. Since 2010 Assault on Blackrock brings trail runners together in the Plott Balsam Mountains for a […]

Photo Story: 12th Annual Rock n’ Rumble Bouldering Competition

On a typical Saturday morning, Western Carolina University’s campus recreation center would be near empty with just a few fitness junkies enjoying a morning workout. This was not the case this past Saturday, Feb. 16 as spectators and competitors for the annual Rock n’ Rumble bouldering competition crowded around the CRC rock wall. Spectators at […]

WCU Bouldering Competition returns for its 12th year

Western Carolina University’s annual “Rock n’ Rumble” bouldering competition is ready to rock the spring of 2019. The competition, hosted by Basecamp Cullowhee, is held at WCU’s Campus Recreation Center (CRC) climbing wall on Saturday, Feb. 16, from 9 a.m. until 6 p.m. and will feature expert and amateur rock climbers from across the region. […]