If you’re stuck at home during the pandemic, make sure you don’t push your health to the side. When social distancing ends, re-enter society feeling and looking just as good as you did before the pandemic, if not better! This article will serve as a guide to help people get the exercise they need. All […]
WCU professor has passion for fitness
November 26, 2012 by
Unassuming; That is the first word that comes to mind when you see Betty Farmer walking through the hallways of Stillwell Building. This five foot tall, blond, former collegiate cheerleader may appear harmless but there are many people at the Jackson County Recreation Department that would argue that point with you. Farmer is a fitness […]
