Story from the University of North Carolina System. Originally published on Dec. 10. The University of North Carolina System announces the launch of a new service that gives students at every constituent institution access to licensed mental health support, including after-hours when campus counseling centers are closed. ProtoCall Services provides students telephonic access to crisis […]
Seasonal depression in full swing for some WCU students
Story was co-produced with Kendall Harris Seasonal depression is beginning to kick in for many college students as fall comes to an end. The Mayo Clinic defines seasonal depression as a depression relating to the seasons. It affects many people every year, but college students are most at risk due to the changes in climate […]
Tips and tricks to stay healthy during COVID-19
With COVID-19 continuing to make its way through the states, more and more people are asked to take shelter in their homes and to not leave. With this, there has been a growing concern for mental health as well as physical health. To help ease these concerns here are a few tips and tricks to […]
Indivisible not Invisible: Alleviating the stigma
Students and CAPS leaders discussed the mental health of the poor, marginalized and people of color at the Indivisible not Invisible event held Thursday, Jan. 23 at WCU. Through the discussion and exploration of statistics and personal anecdotes, participants helped alleviate the stigma that surrounds mental health in these communities on campus. Coordinated by Alpha […]
College students and mental health: an outlook
The Center for Disease Control and Prevention (CDC) defines mental health as “our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.” And, it is impactful at every stage of life, from childhood through adulthood. However, […]
You’re not alone! Mental health and coping resources at WCU
Story co-written with Cami Couch and edited by Keegan Wiggins Coping is how to effectively manage something difficult going on in a person’s life. This is much easier said than done, which is why both healthy and unhealthy coping mechanisms need to be addressed for the students of WCU and the surrounding community to explore options […]