The story was co-written/produced with Ashley Velazquez A room with dimmed lights filled with the sounds of soft music and defined sounds of breathing in and out. The bodies flow from one motion to another as the instructor guides them during the class. With what most students call hell week coming to an end and finals […]
An exercise in relaxation
April 27, 2016 by
When I walked into my first yoga class three months ago, I took one look at the room full of my obviously athletic and likely flexible peers and assumed that this would be an activity I would come to dread. I’ve never been flexible, and my lack of balance and coordination rarely allows me to […]
