Story was co-produced with Kendall Harris Seasonal depression is beginning to kick in for many college students as fall comes to an end. The Mayo Clinic defines seasonal depression as a depression relating to the seasons. It affects many people every year, but college students are most at risk due to the changes in climate […]
Western Carolina continues ‘Out of the Dark’
April 24, 2020 by
On Saturday, April 18, 2020, Western Carolina University students walked virtually, alongside the American Foundation for Suicide Prevention’s (AFSP) NC Statewide Out of the Darkness Walk. The event was held on Facebook Live and Facebook Watch and included a slideshow, honor beads ceremony, and the chance for several people to speak out about their own […]
CAPS, REACH, or the Police: What to do in a domestic violence situation
April 24, 2020 by
It was a situation out of nearly every woman’s nightmares. On a Saturday morning, in mid-October of 2019, a female Western Carolina student (whom we will call “Anne” for privacy reasons) broke up with her boyfriend. His response spiraled into something that would cause panic throughout her entire household. The boyfriend had slept over at Anne’s apartment and […]
Western Carolina is ‘Out of the Dark’
April 17, 2020 by
On Saturday, April 18, 2020, Western Carolina University will walk virtually, alongside the American Foundation for Suicide Prevention to support their cause. The North Carolina statewide virtual walk will take place at noon and will be streamed live on Facebook. To walk alongside North Carolina families, friends and loved ones, go to the following link, […]
College students and mental health: an outlook
May 8, 2019 by
The Center for Disease Control and Prevention (CDC) defines mental health as “our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.” And, it is impactful at every stage of life, from childhood through adulthood. However, […]
You’re not alone! Mental health and coping resources at WCU
May 4, 2019 by
Story co-written with Cami Couch and edited by Keegan Wiggins Coping is how to effectively manage something difficult going on in a person’s life. This is much easier said than done, which is why both healthy and unhealthy coping mechanisms need to be addressed for the students of WCU and the surrounding community to explore options […]
