Whether you’re a student, faculty or community member, two hours of your time (or less) could save lives. WCU Campus Recreation Center (CRC) hosted the first Red Cross Certification course of the spring semester on Jan. 26, where four participants were trained in first aid, automated external defibrillator and CPR skills. Jessica Dean, associate director […]
Bouldering competition at WCU
February 8, 2022 by
Story co-written with Nick Childs The Department of Campus Recreation and Base Camp Cullowhee will be hosting their annual bouldering competition Feb. 7-10 from 4-8 p.m. daily at the Campus Recreation Center climbing wall. Casey Fenton, Interim Assistant Director of Outdoor Programs, describes bouldering as one of the most basic forms of climbing. “You’re not […]
CRC goes green with sustainable treadmills
February 3, 2020 by
The Campus Recreation Center (CRC) of Western Carolina University has taken a step to become more sustainable. During the fall semester of 2019, the CRC added two “green” treadmills to its inventory. Jacqueline Lanner, recent graduate of WCU, provided the idea and worked in partnership with Brandon MacCallum, Associate Director of Campus Recreation and Wellness, […]
WHEE For Life and the Cross Training Challenge provide wellness opportunities for WCU
February 24, 2013 by
The WHEE For Life program, which stands for “Wellness Helps Employees Excel,” began in 2009 in reaction to a statewide mandate for North Carolina. The goal for WHEE For Life is to provide wellness opportunities to employees both on and off campus dealing with lowering stress, cutting out bad smoking habits and increasing nutrition and […]
Belcher’s disc golf tournament
March 29, 2012 by
Anthony Bouthillette contributed to the story Installation week has brought many activites to Western Carolina University’s campus including a disc golf open player’s tournament on Monday, March 26. 20 plus students and staff competed in the tournament and the winners were announced on the baseball game on March 27. WCU Professor Justin Menickelli designed the […]
Grab your Cat Card, ten dollars, and meet me at the gym
September 2, 2011 by
“Just two more girls! Keep those arms up over that face. And knee, kick, jab, and hook.” With just 10 minutes left in class, Catherine, one of the Group X instructors, encourages everyone in the class to keep moving. Cardio Combat is just one of the 16 different classes offered in the series of Group Xercise classes […]
